BUILT ON THE PITCH. PROVEN IN THE LAB.

I don't believe in "eating healthy." I believe in nutritional precision.

My background is unique. Before Elite Sport, I was a Quantity Surveyor. I spent years managing complex commercial projects, budgets, and data.

Today, I apply that same project-management rigour to your physiology. I treat your body like a high-value asset: Audit the data. Plan the strategy. Execute without error.

JOIN THE TEAM

THE TRACK RECORD

MSc Sports & Exercise Nutrition (University of Westminster)

  1. SENr Registered & AfN Accredited

  2. ISAK Level 1 (Body Composition Specialist)

  3. UKAD (Clean Sport Certified)

I have managed performance strategies for athletes where availability is the only metric that matters.

  1. Professional Football: Former First Team Nutritionist at an EFL Football club, where I overhauled the squad’s fuelling strategy, increasing match-day availability and boosting carbohydrate intake by 75%.

  2. Elite Endurance: Support for World Record-holding endurance athletes and Hyrox competitors.

  3. The Lab: Experience delivering VO2 Max and Lactate Threshold testing at an Institute of Health. I know exactly what is happening inside your body at 180bpm.

I’m not a scientist hiding in a lab coat. I am a former footballer and current hybrid athlete training for marathon performance.

I know what it feels like to have heavy legs in the 80th minute. I know the logistical nightmare of meal-prepping around a 9-to-5. I build plans that work in the real world, because I live in the real world.

Data-Led. Evidence-Based. Pitch-Ready.